Ninja Frittata

Frittata

• 1 (10 ounce) package frozen chopped spinach, thawed and squeezed thoroughly to remove liquid
• 6 eggs or equivalent egg substitute or use egg whites only for even low calorie dish
• 1 cup part-skim ricotta cheese or cottage cheese
• 3/4 cup freshly grated Parmesan cheese – optional but it makes it taste really good
• 3/4 cup chopped portobello mushrooms
• 1/2 cup finely chopped scallions with some green tops
• 1/4 teaspoon dried Italian seasonings
• 1 pinch Salt and pepper, to taste 

Directions

1. Preheat oven to 375 degrees.
2. In a large bowl, whisk together all ingredients until well mixed. Spray a 9-inch pie plate with cooking spray and fill with the spinach mixture.
3. Bake for 30 minutes, or until browned and set.