Protein Pancakes

Protein Pancakes

3 egg whites

1/2 cup non fat cottage cheese

2 scoops protein powder (chocolate or vanilla)

Optional Additions:

1/4 cup pumpkin or 1/4 cup greek yogurt

2 tbs Flaxseed Meal

Fruit (berries or banana)

1. Thoroughly mix all ingredients together in a medium sized bowl. It should be a little thinner than normal pancake batter.
2. Heat a pan to medium heat and spray with non-stick cooking spray.
3. Using a spoon, pour batter onto pan. You’ll want each pancake to have about 2 tablespoons of batter.
4. Let cook for about a minute and a half. Then flip and cook for an additional minute.